This is a 45-minute obstacle based class designed to learn basic skills. They will be taught basic skills on all events: Floor, Beam, Bars and Vault. They will also be learning and developing basic listening skills, which will benefit them as their skill level progresses. This is a Co-Ed class.
Stretching
10 minutes
Floor
15 minutes
Trampolines
5 minutes
Bars/Beams
15 minutes
